Amount Per 1 Serving
Calories	809.77 Kcal (3390 kJ)
Calories from fat	269.48 Kcal
		% Daily Value*
Total Fat	29.94g	46%
Cholesterol	56.19mg	19%
Sodium	3167.8mg	132%
Potassium	284.44mg	6%
Total Carbs	119.85g	40%
Sugars	7.4g	30%
Dietary Fiber	12.58g	50%
Protein	16.24g	32%
Vitamin A	0.1mg	2%
Iron	7.4mg	41%
Calcium	347.6mg	35%

Amount Per 100 g
Calories	304.37 Kcal (1274 kJ)
Calories from fat	101.29 Kcal
		% Daily Value*
Total Fat	11.25g	46%
Cholesterol	21.12mg	19%
Sodium	1190.68mg	132%
Potassium	106.91mg	6%
Total Carbs	45.05g	40%
Sugars	2.78g	30%
Dietary Fiber	4.73g	50%
Protein	6.1g	32%
Iron	2.8mg	41%
Calcium	130.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.9

Points
21

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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