Directions:
- Preheat oven to Broil/Grill.
- Place onions, bell pepper and tomatoes in a broiler pan. Broil until softened and starting to brown.
- Add chicken, sauce and water as needed for desired consistency. Mix all together. Broil for about 10 minutes, until chicken is cooked through (no longer pink) and sauce is piping hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.18 Kcal (834 kJ) | ||
| Calories from fat | 38.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 84.04mg | 28% | |
| Sodium | 482.48mg | 20% | |
| Potassium | 738.38mg | 16% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 30.16g | 60% | |
| Vitamin C | 46.5mg | 78% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.03 Kcal (251 kJ) | ||
| Calories from fat | 11.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 7% | |
|---|---|---|---|
| Cholesterol | 25.33mg | 28% | |
| Sodium | 145.41mg | 20% | |
| Potassium | 222.53mg | 16% | |
| Total Carbs | 3.36g | 4% | |
| Sugars | 1.88g | 25% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 9.09g | 60% | |
| Vitamin C | 14mg | 78% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.8mg | 70% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slayer's Sweet, Tangy, and Spicy Kabobs
Brown sugar, Honey, Lime juice (optional), Lemon juice and 17 more.. -
Chicken Fajitas
Onions, sliced, Jalapeno peppers, diced and 11 more.. -
Healthier Mexican Chicken Casserole
Boneless skinless chicken breast, cut into 1-inch cubes (... and 11 more.. -
Chicken Cacciatore over Pasta
Chicken breast, boneless and skinless, Onion, chopped and 8 more.. -
Tex-Mex Lasagne
Onions, Red bell pepper, Garlic cloves and 17 more.. -
Tortilla and Bean Casserole
Chopped onions and 11 more.. -
Tom Yum Gai (Thai Hot & Sour Chicken Soup)
Onion, diced, Green onions, sliced (optional) and 15 more.. -
Warm Pepper Dip
Red onion, chopped, Red bell pepper, coarsely chopped and 8 more.. -
Santa Anna's Black Bean Casserole - Authentic Mexican!
Chopped onions, Chopped green bell peppers and 8 more.. -
Spiced Black Bean Soup
Onion, chopped, Red bell pepper, diced and 17 more.. -
Amazing Kahlua Baked Beans
Red onion, diced fine (about 3/4 cup) and 10 more.. -
Tortilla De Tomate Eggs With Tomato Topping
Onion, chopped, Bell pepper, chopped, Tomatoes, chopped and 5 more.. -
Campanha BBQ Sauce
Onion, Green bell pepper, Tomato, Olive oil, White vinegar
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
