Amount Per 1 Serving
Calories	247 Kcal (1034 kJ)
Calories from fat	246.18 Kcal
		% Daily Value*
Total Fat	27.35g	42%
Sodium	1163.83mg	48%
Potassium	50.8mg	1%
Total Carbs	3.13g	1%
Sugars	0.55g	2%
Dietary Fiber	0.73g	3%
Protein	0.35g	1%
Vitamin C	7.1mg	12%
Iron	0.7mg	4%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	481.24 Kcal (2015 kJ)
Calories from fat	479.64 Kcal
		% Daily Value*
Total Fat	53.29g	42%
Sodium	2267.53mg	48%
Potassium	98.97mg	1%
Total Carbs	6.1g	1%
Sugars	1.07g	2%
Dietary Fiber	1.43g	3%
Protein	0.69g	1%
Vitamin C	13.9mg	12%
Iron	1.3mg	4%
Calcium	65mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herbed Pork Tenderloin

Minced onions, Oil, Lemon juice, Rosemary, Thyme, Oregano and 6 more..
Falafel With Tahini and Cilantro Sauces

Cooked drained chickpeas, Chopped onion, Parsley and 29 more..
Chris's Meat Hamburger Patties

Ground beef (minced ), Egg, Spring onion (finely sliced ) and 16 more..
Chicken & Spinach Manicotti

Shredded cooked chicken, Baby spinach (finely chopped ) and 12 more..
Crunchy-Herbed Chicken Breasts

Panko (japanese ) bread crumbs, Grated parmesan cheese and 11 more..
Pesto Shrimp Pasta

Uncooked spaghetti, Olive oil, divided and 7 more..
Cucumber and Garbanzo Bean Salad

Garbanzo beans, drained, Cucumber, sliced and quartered and 10 more..
Salad with Vinaigrette

Mixed salad greens, Tomato, cut into wedges and 9 more..
Grilled Yellowfin Tuna with Lemon and Garlic

Fresh tuna steaks, Zest from 1 lemon, Fresh lemon juice and 4 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

7.1

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Broiled Flank Steak

Flank steaks , trimmed of all visable fat and 11 more..
Broiled Salmon Steaks
Broiled Sirloin Steaks

Lime juice, Onion powder, Garlic powder, Ground mustard and 4 more..
Broiled Tuna Teriyaki

Tuna steaks, Soy sauce, Honey and 2 more..
Broiled Ham Steak With Mustard Glaze

Center cut ready to eat ham steak, Brown sugar , packed and 2 more..
Broiled Flank Steak with Salsa Verde

Cilantro leaves, Flat-leaf parsley leaves, Water and 10 more..
Broiled Halibut Steaks with Raspberry Sauce

Butter, cubed, Garlic powder, Salt, Pepper and 5 more..
Broiled Flank Steak with Warm Tomato Topping

Ground cumin, divided, Salt, divided, Ground red pepper and 7 more..
Broiled Tenderloin Steaks with Ginger-Hoisin Glaze

Hoisin sauce, Grated peeled fresh ginger, Honey and 5 more..
Tuna Steaks