Directions:
- Pound breasts to flatten slightly.
- Squeeze lemon juice into plastic bag; toss in the lemon wedges.
- Add remaining marinade ingredients.
- Place chicken in bag; turn to coat.
- Place in refrigerator for 3 hours or up to 24 hours.
- Preheat broiler.
- Remove chicken; discard marinade.
- Broil, 6 inches from heat for 5 minutes; turn and broil an additional 5-8 minutes, until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.85 Kcal (2097 kJ) | ||
| Calories from fat | 309.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.38g | 53% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1054.54mg | 44% | |
| Potassium | 758.22mg | 16% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 47.94g | 96% | |
| Vitamin C | 31.7mg | 53% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.22 Kcal (646 kJ) | ||
| Calories from fat | 95.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 53% | |
|---|---|---|---|
| Cholesterol | 42.88mg | 46% | |
| Sodium | 324.72mg | 44% | |
| Potassium | 233.48mg | 16% | |
| Total Carbs | 1.85g | 2% | |
| Sugars | 0.55g | 7% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 14.76g | 96% | |
| Vitamin C | 9.8mg | 53% | |
| Iron | 0.2mg | 4% | |
| Calcium | 9.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herbed Chicken Quarters
Lemons, cut into wedges, Canola oil, Garlic cloves, minced and 5 more.. -
Chicken in Tomato Mushroom Sauce
Vegetable oil, Boneless skinless chicken breast halves and 9 more.. -
Bahamian Peas and Rice
Vegetable oil, Bacon , cut into 1/4 inch slivers and 13 more.. -
Irish Roast Pork With Cider Cream Sauce
Vegetable oil, Garlic cloves, minced, Fresh sage, minced and 12 more.. -
Roasted Vegetable Lasagna (Vegetarian)
Olive oil, Chopped onion, Minced garlic cloves and 31 more.. -
Lime Herb Chicken
Lime juice, Italian salad dressing, Garlic, minced and 5 more.. -
Corn Pudding
Unsalted butter, Chopped yellow onion and 15 more.. -
Five Cheese Pasta
Rotini pasta, can use any favorite tube or 1 lb shell pas... and 14 more..
Also Try
-
Broiled Herb Chicken With Lemon Butter Sauce
Salt, Dried oregano, Garlic powder, Lemon pepper, Paprika and 6 more.. -
-
-
-
Grilled or Broiled Lemon Thyme Chicken Breasts
Olive oil, Lemon juice, Fresh thyme, chopped and 2 more.. -
-
-
Broiled (Or Barbecued) Chicken With Lemon
Chicken quarters, Lemons , juice and zest of, Olive oil and 4 more.. -
-
Lemon Mushroom Herb Chicken
All-purpose flour, Dried thyme, Dried basil, Dried parsley and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
