Directions:
- Gently squeeze juice from lemons into a large resealable plastic bag; leave lemon wedges in the bag. Add the oil, garlic, basil, thyme, salt and cayenne; add the chicken. Seal bag and turn to coat. Refrigerate for 24 hours, turning frequently.
- Drain and discard marinade. Grill chicken, covered, over medium heat, turning every 15 minutes, for 1 hour or until juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.93 Kcal (2889 kJ) | ||
| Calories from fat | 368.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.98g | 63% | |
|---|---|---|---|
| Cholesterol | 891.13mg | 297% | |
| Sodium | 1426.99mg | 59% | |
| Potassium | 892mg | 19% | |
| Total Carbs | 14.28g | 5% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 62.27g | 125% | |
| Vitamin C | 88.1mg | 147% | |
| Vitamin A | 10.2mg | 340% | |
| Iron | 21.2mg | 118% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.96 Kcal (661 kJ) | ||
| Calories from fat | 84.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 63% | |
|---|---|---|---|
| Cholesterol | 204.03mg | 297% | |
| Sodium | 326.72mg | 59% | |
| Potassium | 204.23mg | 19% | |
| Total Carbs | 3.27g | 5% | |
| Sugars | 0.42g | 7% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 14.26g | 125% | |
| Vitamin C | 20.2mg | 147% | |
| Vitamin A | 2.3mg | 340% | |
| Iron | 4.9mg | 118% | |
| Calcium | 15.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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