Broiled Crab Backs with Fiery Pepper Sauce (Emeril Lagasse) Recipe
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Directions:
- In a heatproof bowl, combine the onions, scallions, bell peppers, garlic, peppers, salt, and thyme. In a small non-reactive saucepan combine water and vinegar and bring to a boil. Pour over the onion mixture in the bowl and stir. Allow to cool. Stir in the lime juice and vegetable oil. (The sauce can be prepared up to this point 2 days in advance, tightly covered, and refrigerated.) Before serving, bring to room temperature and stir in the chopped cilantro. Serve drizzled over the stuffed crabmeat mixture.
- Preheat the broiler.
- In a skillet, heat the vegetable oil over medium-high heat. Add the soy sauce, garlic, celery, onion, parsley, scallions, and thyme, and cook, stirring, for 2 minutes, until vegetables are begin to soften. Add the lime juice and cook for 2 minutes. Add the tomato paste, crushed red pepper, crabmeat, and water and stir to mix well. Add 3 tablespoons of the bread crumbs and salt, and stir to combine. Remove from the heat and with a spoon divide the crab mixture evenly among the 6 crab shells. Sprinkle lightly with the remaining tablespoon of bread crumbs and broil until golden brown on top, about 3 to 4 minutes. Serve with the sauce spooned over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.4 Kcal (1454 kJ) | ||
| Calories from fat | 193.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 14.76mg | 5% | |
| Sodium | 2498.85mg | 104% | |
| Potassium | 662.09mg | 14% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 7.7mg | 43% | |
| Calcium | 133.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 63.39 Kcal (265 kJ) | ||
| Calories from fat | 35.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 33% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 5% | |
| Sodium | 455.98mg | 104% | |
| Potassium | 120.81mg | 14% | |
| Total Carbs | 4.46g | 8% | |
| Sugars | 0.41g | 9% | |
| Dietary Fiber | 0.27g | 6% | |
| Protein | 3.03g | 33% | |
| Vitamin C | 3.3mg | 30% | |
| Iron | 1.4mg | 43% | |
| Calcium | 24.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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