Broiled Chicken With Potatoes and Onions Recipe

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Broiled Chicken With Potatoes and Onions

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Ingredients:

Serving

3 lbs chicken pieces
1/3 cup extra virgin olive oil
2 tbsp dried oregano
1 tbsp minced garlic
1 1/2 tsp smoked paprika
1 lemon , zested and cut into wedges
1 1/2 tsp plus 1 1/2 tsp kosher salt
1 1/2 tsp fresh cracked black pepper
2 medium russet potatoes, cut into 12 wedges each
16 white pearl onions, peeled
1 tsp sea salt

Directions:

Preheat oven broiler to high and position rack in the middle of the oven (8 inches from the flame is ideal).
Remove the chicken from the refrigerator and let it rest while completing the next step.
In a small mixing bowl, stir together the olive oil, oregano, garlic, paprika, and lemon zest until it forms a paste.
In a separate mixing bowl, add the chicken, half the paste, and 1 1/2 teaspoons salt. Use your hands to evenly rub the paste over the chicken pieces. Season with pepper and arranges pieces skin side up in a large roasting pan.
In the same bowl mix the potatoes, onions, remaining paste, and salt. Toss to combine and arrange around the chicken pieces in the roasting pan.
Place the pan under the broiler, close to the oven door, and broil for 25 minutes.
Slowly open the door (be careful when opening the door as the smoke and heat can be intense). Remove the pan from the oven and check the temperature of the chicken. The chicken will be done when it reaches a temperature of 160 F and the juices run clear. Let the chicken rest for 5 minutes before serving.
Squeeze lemon wedges over dish and season with sea salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	779.42 Kcal (3263 kJ)
Calories from fat	424.54 Kcal
		% Daily Value*
Total Fat	47.17g	73%
Cholesterol	204.08mg	68%
Sodium	1627.39mg	68%
Potassium	1214.79mg	26%
Total Carbs	40.45g	13%
Sugars	12.46g	50%
Dietary Fiber	7.86g	31%
Protein	45.8g	92%
Vitamin C	33mg	55%
Iron	3.4mg	19%
Calcium	125.7mg	13%

Amount Per 100 g
Calories	130.13 Kcal (545 kJ)
Calories from fat	70.88 Kcal
		% Daily Value*
Total Fat	7.88g	73%
Cholesterol	34.07mg	68%
Sodium	271.71mg	68%
Potassium	202.82mg	26%
Total Carbs	6.75g	13%
Sugars	2.08g	50%
Dietary Fiber	1.31g	31%
Protein	7.65g	92%
Vitamin C	5.5mg	55%
Iron	0.6mg	19%
Calcium	21mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.