Directions:
- Preheat broiler.
- Peel bananas and arrange them in one layer in a gratin dish.
- Pour lemon juice over bananas and roll them in juice to prevent discoloring.
- Sprinkle brown sugar evenly over them.
- Broil bananas 4 from heat until they are brown on top about 4 minutes.
- Turn bananas and broil them again for 4 minutes until they are brown on top.
- Scatter the raisins over them.
- Cool bananas until they are lukewarm.
- Sprinkle with rum and shake dish to mix in rum then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.24 Kcal (386 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.78mg | 0% | |
| Potassium | 237.91mg | 5% | |
| Total Carbs | 21.87g | 7% | |
| Sugars | 14.74g | 59% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.85 Kcal (493 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.55mg | 0% | |
| Potassium | 303.98mg | 5% | |
| Total Carbs | 27.95g | 7% | |
| Sugars | 18.83g | 59% | |
| Dietary Fiber | 2.33g | 7% | |
| Protein | 0.8g | 1% | |
| Vitamin C | 10.6mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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