Broccoli Salad Recipe

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Broccoli Salad
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Ingredients
10
Count
Nutrition
1100
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large bowl place broccoli, bacon, onion, grapes and cheese.
  2. In a small bowl add mayo, vinegar, Splenda, s and p. Mix well.
  3. Pour over veggie mixture and gently combine.
  4. Let sit in fridge 30-40 minutes.
  5. When ready to serve, stir add sunflower seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.59 Kcal (4604 kJ)
Calories from fat 803.08 Kcal
% Daily Value*
Total Fat 89.23g 137%
Cholesterol 140.07mg 47%
Sodium 2507.43mg 104%
Potassium 609.15mg 13%
Total Carbs 21.34g 7%
Sugars 12.13g 49%
Dietary Fiber 5.1g 20%
Protein 47.87g 96%
Vitamin C 72mg 120%
Iron 2.8mg 15%
Calcium 883.3mg 88%
Amount Per 100 g
Calories 241.57 Kcal (1011 kJ)
Calories from fat 176.43 Kcal
% Daily Value*
Total Fat 19.6g 137%
Cholesterol 30.77mg 47%
Sodium 550.87mg 104%
Potassium 133.83mg 13%
Total Carbs 4.69g 7%
Sugars 2.66g 49%
Dietary Fiber 1.12g 20%
Protein 10.52g 96%
Vitamin C 15.8mg 120%
Iron 0.6mg 15%
Calcium 194.1mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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