Directions:
- Cut the broccoli into bite-sized pieces. Drain and rinse the kidney beans. Chop the onion.
- Combine the beans, onions, raisins, sugar and vinegar in a large salad bowl. Blend in the mayonnaise. Add the broccoli and mix thoroughly.
- Refrigerate several hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.07 Kcal (1185 kJ) | ||
| Calories from fat | 188.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 32% | |
|---|---|---|---|
| Cholesterol | 11.69mg | 4% | |
| Sodium | 205.92mg | 9% | |
| Potassium | 443.07mg | 9% | |
| Total Carbs | 23.58g | 8% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 69.3mg | 115% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 203.22 Kcal (851 kJ) | ||
| Calories from fat | 135.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 32% | |
|---|---|---|---|
| Cholesterol | 8.39mg | 4% | |
| Sodium | 147.83mg | 9% | |
| Potassium | 318.08mg | 9% | |
| Total Carbs | 16.93g | 8% | |
| Sugars | 2.44g | 14% | |
| Dietary Fiber | 2.8g | 16% | |
| Protein | 2.39g | 7% | |
| Vitamin C | 49.7mg | 115% | |
| Iron | 1mg | 8% | |
| Calcium | 33.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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