Summer Broccoli Salad Recipe

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Summer Broccoli Salad
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Ingredients
7
Count
Nutrition
249
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In small mixing bowl combine sugar,vinegar & miracle whip,stir well.
  2. (depending on the size or amount of your broccoli you can double the dressing).
  3. In large mixing bowl combine bacon,cheese, broccoli,and onion.
  4. Pour first mixture over second and stir until coated.
  5. Refrigerate.
  6. This gets better the longer it sits.
  7. You may double the dressing and use to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.42 Kcal (1044 kJ)
Calories from fat 155.59 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 49.98mg 17%
Sodium 735.32mg 31%
Potassium 298.48mg 6%
Total Carbs 9.38g 3%
Sugars 5.3g 21%
Dietary Fiber 1.41g 6%
Protein 15.03g 30%
Vitamin C 34.6mg 58%
Iron 0.8mg 5%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 215.31 Kcal (901 kJ)
Calories from fat 134.31 Kcal
% Daily Value*
Total Fat 14.92g 27%
Cholesterol 43.15mg 17%
Sodium 634.75mg 31%
Potassium 257.66mg 6%
Total Carbs 8.1g 3%
Sugars 4.57g 21%
Dietary Fiber 1.21g 6%
Protein 12.98g 30%
Vitamin C 29.8mg 58%
Iron 0.7mg 5%
Calcium 123.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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