Amount Per 1 Serving
Calories	346.22 Kcal (1450 kJ)
Calories from fat	173.79 Kcal
		% Daily Value*
Total Fat	19.31g	30%
Cholesterol	50.5mg	17%
Sodium	568.65mg	24%
Potassium	147.4mg	3%
Total Carbs	33.31g	11%
Sugars	0.77g	3%
Dietary Fiber	1.82g	7%
Protein	4.14g	8%
Vitamin C	19.9mg	33%
Vitamin A	0.1mg	5%
Iron	2.2mg	12%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	183.38 Kcal (768 kJ)
Calories from fat	92.06 Kcal
		% Daily Value*
Total Fat	10.23g	30%
Cholesterol	26.75mg	17%
Sodium	301.2mg	24%
Potassium	78.07mg	3%
Total Carbs	17.64g	11%
Sugars	0.41g	3%
Dietary Fiber	0.96g	7%
Protein	2.19g	8%
Vitamin C	10.6mg	33%
Vitamin A	0.1mg	5%
Iron	1.2mg	12%
Calcium	22.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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