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Greek Cucumber Salad Recipe

Greek Cucumber Salad Recipe

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Ingredients:

Serving

1 1/2 tbsp minced red onion
1 tbsp chopped parsley
3/4 tsp chopped oregano
1 tbsp lemon juice
1 1/2 tsp olive oil
1/8 tsp salt
2 cups thinly sliced seeded cucumber
1 cup quartered cherry tomatoes
1/2 cup orange bell pepper strips

Directions:

Combine first 6 ingredients in a large bowl, stirring with a whisk. Toss with cucumber, cherry tomatoes, and bell pepper strips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.11 Kcal (172 kJ)
Calories from fat	15.34 Kcal
		% Daily Value*
Total Fat	1.7g	3%
Sodium	80.58mg	3%
Potassium	248.65mg	5%
Total Carbs	5.25g	2%
Sugars	3.18g	13%
Dietary Fiber	1.74g	7%
Protein	1.35g	3%
Vitamin C	47.9mg	80%
Vitamin A	1.2mg	39%
Iron	12mg	66%
Calcium	20.5mg	2%

Amount Per 100 g
Calories	30.03 Kcal (126 kJ)
Calories from fat	11.21 Kcal
		% Daily Value*
Total Fat	1.25g	3%
Sodium	58.86mg	3%
Potassium	181.62mg	5%
Total Carbs	3.83g	2%
Sugars	2.32g	13%
Dietary Fiber	1.27g	7%
Protein	0.98g	3%
Vitamin C	35mg	80%
Vitamin A	0.9mg	39%
Iron	8.7mg	66%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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