Directions:
- Preheat oven to 350 degrees F.
- Boil chicken until tender and shred or cut into bite size pieces. Meanwhile, steam broccoli until crisp but tender.
- In a 9x13 inch baking dish layer the chicken, broccoli, soup mixture, and cheese. Sprinkle crushed crackers over the top and drizzle melted butter over the crackers.
- Bake in preheated oven for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.02 Kcal (1863 kJ) | ||
| Calories from fat | 259.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.88g | 44% | |
|---|---|---|---|
| Cholesterol | 135.75mg | 45% | |
| Sodium | 1130.82mg | 47% | |
| Potassium | 759.46mg | 16% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 35.73g | 71% | |
| Vitamin C | 100.9mg | 168% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 275.8mg | 28% | |
| Amount Per 100 g | |||
| Calories | 127.15 Kcal (532 kJ) | ||
| Calories from fat | 74.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 44% | |
|---|---|---|---|
| Cholesterol | 38.79mg | 45% | |
| Sodium | 323.09mg | 47% | |
| Potassium | 216.99mg | 16% | |
| Total Carbs | 3.87g | 5% | |
| Sugars | 0.95g | 13% | |
| Dietary Fiber | 0.97g | 14% | |
| Protein | 10.21g | 71% | |
| Vitamin C | 28.8mg | 168% | |
| Iron | 0.6mg | 12% | |
| Calcium | 78.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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