Broccoli Chicken Casserole Recipe

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Broccoli Chicken Casserole
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Ingredients
6
Count
Nutrition
445
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Boil chicken until tender and shred or cut into bite size pieces. Meanwhile, steam broccoli until crisp but tender.
  3. In a 9x13 inch baking dish layer the chicken, broccoli, soup mixture, and cheese. Sprinkle crushed crackers over the top and drizzle melted butter over the crackers.
  4. Bake in preheated oven for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.02 Kcal (1863 kJ)
Calories from fat 259.91 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 135.75mg 45%
Sodium 1130.82mg 47%
Potassium 759.46mg 16%
Total Carbs 13.56g 5%
Sugars 3.31g 13%
Dietary Fiber 3.4g 14%
Protein 35.73g 71%
Vitamin C 100.9mg 168%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 275.8mg 28%
Amount Per 100 g
Calories 127.15 Kcal (532 kJ)
Calories from fat 74.26 Kcal
% Daily Value*
Total Fat 8.25g 44%
Cholesterol 38.79mg 45%
Sodium 323.09mg 47%
Potassium 216.99mg 16%
Total Carbs 3.87g 5%
Sugars 0.95g 13%
Dietary Fiber 0.97g 14%
Protein 10.21g 71%
Vitamin C 28.8mg 168%
Iron 0.6mg 12%
Calcium 78.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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