Directions:
- Melt the butter in a medium saucepan over medium-high heat.
- Add the onion, and cook, stirring, for 3 minutes.
- Add the flour and cook until golden, 1 to 2 minutes more.
- Stir in the cheese and stock, and simmer until thickened, 5 to 10 minutes.
- Stir in the broccoli and cook until heated through.
- Season with salt, pepper, and paprika, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.48 Kcal (1961 kJ) | ||
| Calories from fat | 244.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.12g | 42% | |
|---|---|---|---|
| Cholesterol | 77mg | 26% | |
| Sodium | 779.21mg | 32% | |
| Potassium | 599.22mg | 13% | |
| Total Carbs | 30.84g | 10% | |
| Sugars | 8.24g | 33% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 26.64g | 53% | |
| Vitamin C | 63.4mg | 106% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 566.2mg | 57% | |
| Amount Per 100 g | |||
| Calories | 107.51 Kcal (450 kJ) | ||
| Calories from fat | 56.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 42% | |
|---|---|---|---|
| Cholesterol | 17.67mg | 26% | |
| Sodium | 178.81mg | 32% | |
| Potassium | 137.51mg | 13% | |
| Total Carbs | 7.08g | 10% | |
| Sugars | 1.89g | 33% | |
| Dietary Fiber | 0.76g | 13% | |
| Protein | 6.11g | 53% | |
| Vitamin C | 14.5mg | 106% | |
| Iron | 0.2mg | 5% | |
| Calcium | 129.9mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Crepes
Butter, Onion, sliced, All-purpose flour, Chicken stock and 9 more.. -
Easy & Delicious Broccoli Cheese Soup
Butter, Onion, chopped, All-purpose flour, Chicken stock and 7 more.. -
Cristina's Chicken Pot Pie
Olive oil, Unsalted butter, Onion, chopped and 16 more.. -
Chicken and Vegetable Pie
Best nature's balance, frozen and 17 more.. -
Roasted Squash and Sweet Potato Soup
Acorn squash , about 2 lbs, Sweet potatoes, Butter and 10 more.. -
Hungarian Omelet
Butter, Onion, chopped, Mushroom, sliced, Eggs, beaten and 3 more.. -
Cream of Onion and Cheese Soup
Butter, Diced onions, Flour, Milk, Grated cheese and 2 more.. -
Cheesy Swiss Bake
Floury potatoes , cut into bite-sized chunks, Butter and 6 more.. -
Bay Scallop Chowder
Butter, Onions, peeled and chopped, Whole milk and 4 more.. -
Chicken Paprika
All-purpose flour, Paprika, Salt, Ground black pepper and 9 more.. -
Cream of Cashew Soup
Butter, Chopped celery, Chopped onions, All-purpose flour and 5 more.. -
Shrimp and Grits
Wild georgia shrimp and 19 more..
Also Try
-
-
-
-
-
-
Broccoli and Aged Cheddar Soup
Diced onions, Broccoli, Olive oil, Butter, Vegetable stock and 7 more.. -
-
Creamy Broccoli and Cheddar Soup
Unsalted butter, Onion, chopped, Garlic cloves, minced and 7 more.. -
Broccoli Soup With Sharp Cheddar
Broccoli, Boiling potatoes, Onion, Chicken broth, Milk and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
