Directions:
- Cook broccoli, drain.
- Mix all ingredients.
- Bake at 350 for 40 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.11 Kcal (536 kJ) | ||
| Calories from fat | 83.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 10.54mg | 0% | |
| Potassium | 53.7mg | 1% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.87 Kcal (1034 kJ) | ||
| Calories from fat | 161.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 14% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 20.3mg | 0% | |
| Potassium | 103.48mg | 1% | |
| Total Carbs | 18.76g | 3% | |
| Sugars | 2.42g | 5% | |
| Dietary Fiber | 0.96g | 2% | |
| Protein | 2.99g | 3% | |
| Vitamin C | 5.3mg | 5% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.2mg | 3% | |
| Calcium | 56.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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