Broccoli Biscuit Squares Recipe

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Ingredients:

Serving

1 lb ground beef
1 can (4 oz) mushroom stems and pieces, drained
1 small onion, chopped
2 cups biscuit/baking mix
2 cups (8 oz) shredded cheddar cheese, divided
1/4 cup grated parmesan cheese
1/2 cup water
3 cups frozen chopped broccoli, thawed and drained
4 eggs
1/2 cup milk
1 tsp salt
dash pepper

Directions:

In a large skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink; drain. In a large bowl, combine biscuit mix, 1/2 cup cheddar cheese, Parmesan cheese and water until a soft dough forms.
Press dough onto the bottom and 1/2 in. up the sides of a greased 13-in. x 9-in. baking dish. Stir remaining cheddar cheese into the beef mixture; spread over dough. Sprinkle with broccoli.
In a large bowl, beat eggs, milk, salt and pepper. Pour over meat mixture. Bake, uncovered, at 400° for 25 minutes or until a knife inserted near center comes out clean. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.92 Kcal (2286 kJ)
Calories from fat	238.95 Kcal
		% Daily Value*
Total Fat	26.55g	41%
Cholesterol	173.92mg	58%
Sodium	1354.3mg	56%
Potassium	781.04mg	17%
Total Carbs	45.85g	15%
Sugars	11.58g	46%
Dietary Fiber	5.46g	22%
Protein	32.02g	64%
Vitamin C	81.4mg	136%
Iron	3.5mg	20%
Calcium	360.5mg	36%

Amount Per 100 g
Calories	146.25 Kcal (612 kJ)
Calories from fat	64.02 Kcal
		% Daily Value*
Total Fat	7.11g	41%
Cholesterol	46.59mg	58%
Sodium	362.82mg	56%
Potassium	209.24mg	17%
Total Carbs	12.28g	15%
Sugars	3.1g	46%
Dietary Fiber	1.46g	22%
Protein	8.58g	64%
Vitamin C	21.8mg	136%
Iron	0.9mg	20%
Calcium	96.6mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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