Broccoli Biscuit Squares Recipe

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Ingredients:

Serving

1 lb ground beef
1 4- oz can mushroom stems and pieces, drained
1 small onion, chopped
2 cup biscuit/baking mix
2 cup (8 oz) shredded cheddar cheese, divided
1/4 cup grated parmesan cheese
1/2 cup water
3 cup frozen chopped broccoli, thawed and drained
4 eggs
1/2 cup milk
1 tsp salt
dash pepper

Directions:

• In a large skillet, cook the beef, mushrooms and onion over medium heat until meat is no longer pink; drain. In a large bowl, combine biscuit mix, 1/2 cup cheddar cheese, Parmesan cheese and water until a soft dough forms.
• Press dough onto the bottom and 1/2 in. up the sides of a greased 13-in. x 9-in. baking dish. Stir remaining cheddar cheese into the beef mixture; spread over dough. Sprinkle with broccoli.
• In a large bowl, beat eggs, milk, salt and pepper. Pour over meat mixture. Bake, uncovered, at 400° for 25 minutes or until a knife inserted near center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	549.89 Kcal (2302 kJ)
Calories from fat	238.95 Kcal
		% Daily Value*
Total Fat	26.55g	41%
Cholesterol	173.92mg	58%
Sodium	1354.58mg	56%
Potassium	831.51mg	18%
Total Carbs	46.56g	16%
Sugars	11.86g	47%
Dietary Fiber	5.74g	23%
Protein	32.3g	65%
Vitamin C	82mg	137%
Iron	3.8mg	21%
Calcium	361.3mg	36%

Amount Per 100 g
Calories	141.92 Kcal (594 kJ)
Calories from fat	61.67 Kcal
		% Daily Value*
Total Fat	6.85g	41%
Cholesterol	44.89mg	58%
Sodium	349.61mg	56%
Potassium	214.61mg	18%
Total Carbs	12.02g	16%
Sugars	3.06g	47%
Dietary Fiber	1.48g	23%
Protein	8.34g	65%
Vitamin C	21.2mg	137%
Iron	1mg	21%
Calcium	93.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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