Amount Per 1 Serving
Calories	733.53 Kcal (3071 kJ)
Calories from fat	470.27 Kcal
		% Daily Value*
Total Fat	52.25g	80%
Cholesterol	180.85mg	60%
Sodium	3803.72mg	158%
Potassium	1078.55mg	23%
Total Carbs	13.94g	5%
Sugars	2.07g	8%
Dietary Fiber	1.72g	7%
Protein	54.38g	109%
Vitamin C	37.8mg	63%
Iron	4.2mg	24%
Calcium	117mg	12%

Amount Per 100 g
Calories	227.46 Kcal (952 kJ)
Calories from fat	145.83 Kcal
		% Daily Value*
Total Fat	16.2g	80%
Cholesterol	56.08mg	60%
Sodium	1179.52mg	158%
Potassium	334.45mg	23%
Total Carbs	4.32g	5%
Sugars	0.64g	8%
Dietary Fiber	0.53g	7%
Protein	16.86g	109%
Vitamin C	11.7mg	63%
Iron	1.3mg	24%
Calcium	36.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Creamy Chicken With Mushrooms and Artichokes

Chicken pieces (bone and skin in ) and 10 more..
Broccoli Salad

Broccoli florets (1 large bunch, stems removed ) and 8 more..
Broccoli Italiano

Broccoli florets, Sliced green onions, Olive oil and 5 more..
Ham and Egg Casserole

Garlic and butter croutons, Shredded cheddar cheese and 8 more..
Copycat Olive Garden Parmesan Crusted Chicken

Plain breadcrumbs, Flour, Kraft parmesan cheese, Milk and 17 more..
Iceberg Lettuce Wedges W/Creamy Blue Cheese Dressing

Head iceberg lettuce, Mayonnaise, Sour cream and 6 more..
Smoked Salmon Dip

Smoked salmon, Cream cheese, Sour cream, Mayonnaise and 5 more..
Warm Purple-and-Red Potato Toss

Purple potatoes, Red potatoes, Mayonnaise, Sour cream and 8 more..
Lemon And Spinach Stuffed Mushrooms

Frozen spinach , defrosted and squeezed dry and 18 more..
Mie Goreng - Indonesian Fried Noodles

Ramen noodles (without flavor packets), Vegetable oil and 15 more..
Whistle While You Wok

Whole wheat rotini, uncooked, Orange juice, Hoisin sauce and 13 more..

Recipe Tags

Weightwatchers Points

18.7

Points
20

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Broccoli, Bacon and Cheese Salad

Broccoli florets, Shredded cheddar cheese, Raisins and 5 more..
Crispy Bacon and Mushroom Salad

Streaky bacon, Olive oil, Dijon mustard and 4 more..
Spinach, Bacon, and Mushroom Salad

Bacon, Fresh spinach leaves , torn, Sliced fresh mushrooms and 4 more..
Broccoli Bacon Red Onion Salad

Head broccoli , chopped into bite-sized pieces and 8 more..
Bacon and Egg Salad
Bacon and Lettuce Salad

Meaty smoked bacon (1/2 lb), cut crosswise into 2-inch-lo... and 7 more..
Bacon and Macaroni Salad

Sliced bacon, Elbow macaroni, Mayonnaise, Sour cream and 10 more..
Broccoli, Grape, and Pasta Salad

Chopped pecans, Farfalle (bow-tie) pasta, Fresh broccoli and 7 more..
Broccoli, Grape and Chickpea Salad

Fresh broccoli florets, blanched for 2 minutes in boiling... and 9 more..
Broccoli, Cauliflower and Feta Salad

Fresh broccoli florets, Fresh cauliflower florets and 9 more..