Ham and Egg Casserole Recipe

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Ham and Egg Casserole
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Ingredients:

Directions:

  1. To start, make sure you have a relatively deep 9x12 baking dish as this recipe has a number of layers.
  2. Spray with non-stick spray.
  3. Fill bottom of dish with croutons.
  4. Sprinkle 1/2 of package of cheese over croutons.
  5. Layer cooked ham over cheese.
  6. Layer broccoli over ham.
  7. Layer mushrooms over broccoli.
  8. Sprinkle with remaining cheddar cheese.
  9. Beat eggs, 3 cups milk and ground mustard together and pour into baking dish.
  10. At this point, you can cover and refrigerate or continue to the next step.
  11. Mix cream of mushroom soup and 1/2 cup milk and spread on top of casserole.
  12. Bake at 350 for 1 hour and 15 minutes to 1 and 45 minutes depending on your oven. I usually cook uncovered for the first hour and then cover with foil if necessary. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.97 Kcal (1520 kJ)
Calories from fat 134.57 Kcal
% Daily Value*
Total Fat 14.95g 23%
Cholesterol 170.83mg 57%
Sodium 974.89mg 41%
Potassium 649.17mg 14%
Total Carbs 26.86g 9%
Sugars 6.64g 27%
Dietary Fiber 1.74g 7%
Protein 31.24g 62%
Vitamin C 20.4mg 34%
Iron 2.2mg 12%
Calcium 457.7mg 46%
Amount Per 100 g
Calories 110.45 Kcal (462 kJ)
Calories from fat 40.95 Kcal
% Daily Value*
Total Fat 4.55g 23%
Cholesterol 51.98mg 57%
Sodium 296.66mg 41%
Potassium 197.54mg 14%
Total Carbs 8.17g 9%
Sugars 2.02g 27%
Dietary Fiber 0.53g 7%
Protein 9.5g 62%
Vitamin C 6.2mg 34%
Iron 0.7mg 12%
Calcium 139.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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