Amount Per 1 Serving
Calories	148.84 Kcal (623 kJ)
Calories from fat	79.96 Kcal
		% Daily Value*
Total Fat	8.88g	14%
Cholesterol	1.41mg	0%
Sodium	96.73mg	4%
Potassium	104.31mg	2%
Total Carbs	14.45g	5%
Sugars	1.84g	7%
Dietary Fiber	1.72g	7%
Protein	3.01g	6%
Vitamin C	7.3mg	12%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	23mg	2%

Amount Per 100 g
Calories	150.39 Kcal (630 kJ)
Calories from fat	80.8 Kcal
		% Daily Value*
Total Fat	8.98g	14%
Cholesterol	1.43mg	0%
Sodium	97.74mg	4%
Potassium	105.39mg	2%
Total Carbs	14.6g	5%
Sugars	1.86g	7%
Dietary Fiber	1.74g	7%
Protein	3.04g	6%
Vitamin C	7.3mg	12%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	23.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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