Broccoli and Raisin Coleslaw Recipe

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Broccoli and Raisin Coleslaw
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Ingredients
11
Count
Nutrition
412
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a serving bowl, combine all salad ingredients.
  2. In a separate bowl, combine dressing ingredients.
  3. Mix all together and refrigerate for at least 2 hours.
  4. Stir before serving.
  5. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.59 Kcal (1723 kJ)
Calories from fat 249.38 Kcal
% Daily Value*
Total Fat 27.71g 43%
Cholesterol 16.02mg 5%
Sodium 298.6mg 12%
Potassium 628.28mg 13%
Total Carbs 39.35g 13%
Sugars 16.45g 66%
Dietary Fiber 5.04g 20%
Protein 4.8g 10%
Vitamin C 77.9mg 130%
Vitamin A 0.2mg 7%
Iron 1.5mg 9%
Calcium 107.2mg 11%
Amount Per 100 g
Calories 148.35 Kcal (621 kJ)
Calories from fat 89.88 Kcal
% Daily Value*
Total Fat 9.99g 43%
Cholesterol 5.77mg 5%
Sodium 107.62mg 12%
Potassium 226.45mg 13%
Total Carbs 14.18g 13%
Sugars 5.93g 66%
Dietary Fiber 1.82g 20%
Protein 1.73g 10%
Vitamin C 28.1mg 130%
Vitamin A 0.1mg 7%
Iron 0.6mg 9%
Calcium 38.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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