Directions:
- In a medium bowl, combine ricotta, mozzarella and broccoli. Mix well. Season with salt and black pepper.
- Roll dough out to a 12-inch circle. Spread cheese filling over 1 side of circle, to within 1-inch of the edge. Lift 1 side of dough and fold over so that it meets the other side, forming a half moon, and pinch the edges together to seal.
- Preheat oven to 400 degrees F.
- Transfer calzone to a large baking sheet sprinkle the top with cheese. Bake 15 minutes, until puffed up golden brown. Let stand 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.05 Kcal (699 kJ) | ||
| Calories from fat | 93.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 40.69mg | 14% | |
| Sodium | 400.96mg | 17% | |
| Potassium | 80.38mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 493.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 227.67 Kcal (953 kJ) | ||
| Calories from fat | 127.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.12g | 16% | |
|---|---|---|---|
| Cholesterol | 55.45mg | 14% | |
| Sodium | 546.46mg | 17% | |
| Potassium | 109.55mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.9g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 21.1g | 31% | |
| Vitamin C | 6.3mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 672.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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