Directions:
- Spread the spread (lol) on 2 tortillas.
- The following amounts will be to your liking.
- Top one tortilla with filling in the order listed.
- Place the other tortilla with the spread on it spread side down onto the filling and lghtly mash.
- Cut into 4 pie shaped pieces.
- Repeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.88 Kcal (427 kJ) | ||
| Calories from fat | 46.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 3% | |
| Sodium | 269.21mg | 11% | |
| Potassium | 90.25mg | 2% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 228.4 Kcal (956 kJ) | ||
| Calories from fat | 104.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 8% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 3% | |
| Sodium | 603.54mg | 11% | |
| Potassium | 202.32mg | 2% | |
| Total Carbs | 22.33g | 3% | |
| Sugars | 1.55g | 3% | |
| Dietary Fiber | 1.38g | 2% | |
| Protein | 8.58g | 8% | |
| Vitamin C | 12.1mg | 9% | |
| Iron | 1.8mg | 4% | |
| Calcium | 27.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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