Directions:
- Carve each bell pepper as you would a Jack-O-Lantern, cutting the top off and hollowing out the inside before carving a face.
- Discard the tops.
- Cook pasta according to package directions.
- Drain Pasta.
- Mix pasta with warm sauce and spoon into each individual pepper, making sure the pasta 'oozes' out the eyes, mouth, and top of pepper.
- Serve with breadstick 'bones'-tie a knot at the end of each breadstick, bake, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45.27 Kcal (190 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 3% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 1% | |
| Sodium | 38.56mg | 2% | |
| Potassium | 30.24mg | 1% | |
| Total Carbs | 5.2g | 2% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.23g | 2% | |
| Calcium | 0.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 106.44 Kcal (446 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 3% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 1% | |
| Sodium | 90.67mg | 2% | |
| Potassium | 71.11mg | 1% | |
| Total Carbs | 12.22g | 2% | |
| Sugars | 2.22g | 4% | |
| Dietary Fiber | 1g | 2% | |
| Protein | 2.89g | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 1.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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