Directions:
- Sauté onions, shallots, and mushrooms in margarine for 5 minutes in a non stick skillet.
- Add 3 Tbsp sherry and chicken stock and simmer for 10 minutes.
- Add milk and cheese and stir until cheese is melted and soup begins to thicken.
- Combine cornstarch and remaining 3 Tbsp of sherry and stir into soup.
- Continue cooking until soup is thickened.
- Season with pepper and nutmeg.
- Taste; add salt if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.86 Kcal (1180 kJ) | ||
| Calories from fat | 65.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 20.48mg | 7% | |
| Sodium | 696.22mg | 29% | |
| Potassium | 341.44mg | 7% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 5.73g | 23% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 107.72 Kcal (451 kJ) | ||
| Calories from fat | 24.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 11% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 7% | |
| Sodium | 266.08mg | 29% | |
| Potassium | 130.49mg | 7% | |
| Total Carbs | 6.29g | 5% | |
| Sugars | 2.19g | 23% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 3.41g | 18% | |
| Vitamin C | 3.9mg | 17% | |
| Iron | 0.2mg | 3% | |
| Calcium | 63mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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