Brie and Egg Strata Recipe

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Ingredients:

Serving

2 tsp olive oil
2 cups chopped onions
1 1/2 cups unpeeled yukon gold potatoes, diced
1 cup chopped red bell pepper
1 cup halved grape tomatoes
1 tsp salt, divided
3/4 lb ciabatta, cut into 1-inch cubes and toasted
cooking spray
4 oz brie cheese, rind removed and chopped
1 cup egg substitute
2 large eggs
1 tsp herbes de provence
1/4 tsp fresh ground black pepper
3 cups 1% low-fat milk
2 tbsp chopped fresh parsley

Directions:

Heat oil in a large nonstick skillet over medium-high heat.
Add onion, potato, and bell pepper; saute 4 minutes or until tender.
Stir in tomatoes; saute 2 minutes, stir in 1/2 teaspoons salt.
Combine onion mixture and bread.
Place half of bread mixture into a 13x9-inch baking dish coated with cooking spray. Sprinkle with half of Brie.
Top with remaining bread mixture and remaining Brie.
Put egg substitue and eggs in a medium bowl.
Add remaining 1/2 teaspoons salt, herbes de Provence, and pepper.
Add milk, stirring with a whisk until well blended.
Pour egg mixture over the bread.
Let stand 30 minutes.
Preheat oven to 350.
Bake for 50 minutes or until set. Sprinkle with parsley.
Serve immediately.
OVERNIGHT INSTRUCTIONS.
**The night before, assemble and layer the casserole without the egg mixture (steps one and two); cover and refrigerate.
Combine the egg mixture (step three), and refrigerate in a separate container.
In the morning, pour the egg mixture over the bread mixture; allow the strata to stand for 30 minutes before baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.07 Kcal (1424 kJ)
Calories from fat	92.72 Kcal
		% Daily Value*
Total Fat	10.3g	16%
Cholesterol	187.54mg	63%
Sodium	740.62mg	31%
Potassium	575.55mg	12%
Total Carbs	38.06g	13%
Sugars	12.5g	50%
Dietary Fiber	2.29g	9%
Protein	23.29g	47%
Vitamin C	28.8mg	48%
Vitamin A	0.5mg	16%
Iron	37.9mg	210%
Calcium	237mg	24%

Amount Per 100 g
Calories	126.03 Kcal (528 kJ)
Calories from fat	34.36 Kcal
		% Daily Value*
Total Fat	3.82g	16%
Cholesterol	69.5mg	63%
Sodium	274.48mg	31%
Potassium	213.3mg	12%
Total Carbs	14.1g	13%
Sugars	4.63g	50%
Dietary Fiber	0.85g	9%
Protein	8.63g	47%
Vitamin C	10.7mg	48%
Vitamin A	0.2mg	16%
Iron	14mg	210%
Calcium	87.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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