Brick in the Wall Bird with Salsa Verde (Guy Fieri) Recipe

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Brick in the Wall Bird with Salsa Verde (Guy Fieri)
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Ingredients
22
Count
Nutrition
1715
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Remove the backbone of the chicken. Split the breast plate and press down on the chicken in all joints to flatten it.
  2. In a small bowl, mix together the rosemary, white pepper, paprika, salt, garlic, oregano, and basil. Rub the mixture under the skin of the chicken and the inside cavity.
  3. Heat a large saute pan over medium-high heat with oil, and place chicken skin side down. Place another large saute pan on top of the chicken, and place 4 bricks inside of the top pan.
  4. Cook on medium-high heat, for 7 to 10 minutes on both sides, or until the internal temperature of the meat reaches 165 degrees F on an instant-read thermometer.
  5. Remove chicken to a cutting board and let rest 5 minutes before slicing. Serve with Salsa Verde.
  6. Salsa Verde:
  7. In a food processor, puree all ingredients but oil and salt until smooth. With machine running, slowly add oil until well combined. Season with salt, to taste.
  8. Yield: 1 cup
  9. Prep Time: 5 minutes
  10. Ease of preparation: easy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1714.65 Kcal (7179 kJ)
Calories from fat 1171.14 Kcal
% Daily Value*
Total Fat 130.13g 200%
Cholesterol 621.52mg 207%
Sodium 1481.05mg 62%
Potassium 1394.24mg 30%
Total Carbs 3.58g 1%
Sugars 0.74g 3%
Dietary Fiber 1.07g 4%
Protein 123.9g 248%
Vitamin C 42.9mg 71%
Iron 9.9mg 55%
Calcium 121.6mg 12%
Amount Per 100 g
Calories 230.73 Kcal (966 kJ)
Calories from fat 157.59 Kcal
% Daily Value*
Total Fat 17.51g 200%
Cholesterol 83.63mg 207%
Sodium 199.3mg 62%
Potassium 187.62mg 30%
Total Carbs 0.48g 1%
Sugars 0.1g 3%
Dietary Fiber 0.14g 4%
Protein 16.67g 248%
Vitamin C 5.8mg 71%
Iron 1.3mg 55%
Calcium 16.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.9
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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