Directions:
- Brown turkey in large pot. Drain and set aside (I usually just keep mine sitting in the colander :-).
- Melt the butter in the pot (or heat the olive oil, whichever you choose to use).
- Add the mushrooms, zucchini, jalapeno, onion, and red pepper. Add the taragon, basil, and garlic powder. Saute vegetables till tender.
- Add tomatoes, olives, and wine. Return turkey to pot.
- Simmer 15 minutes, let the aroma rouse your inner stomach growl, and serve over your favorite noodles!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.07 Kcal (1537 kJ) | ||
| Calories from fat | 145.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.2g | 25% | |
|---|---|---|---|
| Cholesterol | 91.44mg | 30% | |
| Sodium | 822.52mg | 34% | |
| Potassium | 1082.37mg | 23% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 11.73g | 47% | |
| Dietary Fiber | 6.47g | 26% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 56.2mg | 94% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 16.3mg | 91% | |
| Calcium | 123.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 73.56 Kcal (308 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 25% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 30% | |
| Sodium | 164.84mg | 34% | |
| Potassium | 216.91mg | 23% | |
| Total Carbs | 4.58g | 8% | |
| Sugars | 2.35g | 47% | |
| Dietary Fiber | 1.3g | 26% | |
| Protein | 5.51g | 55% | |
| Vitamin C | 11.3mg | 94% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.3mg | 91% | |
| Calcium | 24.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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