Directions:
- Trim excess fat from meat. Combine pepper and cardamom. Rub all over meat and press in with heel of palm. place meat in shallow baking dish. Combine t. paste, paprika and garlic powder; gradually add soy sauce, then vinegar. Carefully pour mixture over meat. Marinade in fridge overnight. Baste with marinade several times while marinading.
- Remove meat from marinade. Let stand at room temp. one hr. Wrap mt. in foil and place in shallow pan. Roast in slow oven 300 degrees for 2 hrs. for med-rare. Open foil; ladle out and reserve drippings. Brown roast, uncovered at 350 while making gravy.
- Gravy ... Strain pan drippings; skim off excess fat. To one cup meat juices, add one cup water, bringing to a boil. Add a little marinade if desired. Serve roast au jus, or thicken gravy with 1 1/2 tble. cornstarch mixed with 1/4 cup water.
- To carverib roast, have butcher remove backbone or saw across base of ribs. remove backbone when cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1670.38 Kcal (6994 kJ) | ||
| Calories from fat | 1127 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.22g | 193% | |
|---|---|---|---|
| Cholesterol | 424.02mg | 141% | |
| Sodium | 4336.98mg | 181% | |
| Potassium | 1794.52mg | 38% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 121.87g | 244% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 15.6mg | 87% | |
| Calcium | 132.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 220.04 Kcal (921 kJ) | ||
| Calories from fat | 148.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.5g | 193% | |
|---|---|---|---|
| Cholesterol | 55.86mg | 141% | |
| Sodium | 571.31mg | 181% | |
| Potassium | 236.39mg | 38% | |
| Total Carbs | 1.93g | 5% | |
| Sugars | 0.28g | 8% | |
| Dietary Fiber | 0.61g | 19% | |
| Protein | 16.05g | 244% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 2.1mg | 87% | |
| Calcium | 17.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peppered Rib Roast
Coarsely ground pepper, Ground cardamom and 8 more.. -
Traditional Prime Rib
Boneless beef rib eye roast or 8 -10 lbs bone-in beef rib... and 6 more.. -
Caribbean Jerk Chicken
Garlic powder, Brown sugar, Ground allspice, Dried thyme and 15 more.. -
BBQ Chicken Pizza with Fresh Mozzarella and Pickled Jalapeños
Chicken breast cutlets, Freshly ground black pepper and 15 more.. -
Deluxe Salmon Burger
Vegetable oil or canola oil, for frying about 1/4 inch and 27 more.. -
Ultimate Onion Bloom With Creamy Chili Sauce
Cornstarch, Flour, Garlic salt, Paprika, Salt, Pepper and 13 more.. -
Smoky Paprika Chicken over Rice
Salt , to taste, Grain rice and 9 more.. -
Island Chicken and Rice
Boneless chicken breasts, cut in 1 1/2 inch pieces (4cm) and 13 more.. -
Sweet and Sour Chicken
Boneless chicken breasts, Egg, Milk, Cornstarch, Salt and 10 more.. -
Honey Glazed Tilapia With Grilled Peach Chutney #RSC
Fresh peaches, pitted and quartered, Red onion, diced and 17 more.. -
Onion-Smothered Italian Burgers
Olive oil, Sliced vidalia or other sweet onion, Sugar and 11 more.. -
Cajun Chicken Alfredo Pasta
Boneless skinless chicken breasts, Butter, divided and 10 more..
Also Try
-
-
Roasted Beef Tenderloin with Roasted Pepper and Black Olive sauce
Center-cut pieces beef tenderloin, Olive oil and 6 more.. -
-
-
-
Roasted Beef Rib Eye & Root Vegetables
Well-trimmed beef rib eye roast, small end, Vegetable oil and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
