Amount Per 1 Serving
Calories	397.75 Kcal (1665 kJ)
Calories from fat	79.79 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Cholesterol	118.76mg	40%
Sodium	734.31mg	31%
Potassium	998.36mg	21%
Total Carbs	9.48g	3%
Sugars	4.61g	18%
Dietary Fiber	1.46g	6%
Protein	49.82g	100%
Vitamin C	34.5mg	58%
Iron	12mg	66%
Calcium	49.1mg	5%

Amount Per 100 g
Calories	93.8 Kcal (393 kJ)
Calories from fat	18.82 Kcal
		% Daily Value*
Total Fat	2.09g	14%
Cholesterol	28.01mg	40%
Sodium	173.17mg	31%
Potassium	235.44mg	21%
Total Carbs	2.23g	3%
Sugars	1.09g	18%
Dietary Fiber	0.34g	6%
Protein	11.75g	100%
Vitamin C	8.1mg	58%
Iron	2.8mg	66%
Calcium	11.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
8

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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