Directions:
- Add all the ingredients to your blender and blend until smooth. Delicious stuff!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.57 Kcal (1179 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Sodium | 90.12mg | 4% | |
| Potassium | 759.46mg | 16% | |
| Total Carbs | 45.62g | 15% | |
| Sugars | 26.13g | 105% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 130.2mg | 217% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 81.35 Kcal (341 kJ) | ||
| Calories from fat | 25.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 15% | |
|---|---|---|---|
| Sodium | 26.04mg | 4% | |
| Potassium | 219.43mg | 16% | |
| Total Carbs | 13.18g | 15% | |
| Sugars | 7.55g | 105% | |
| Dietary Fiber | 1.38g | 19% | |
| Protein | 1.27g | 9% | |
| Vitamin C | 37.6mg | 217% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 2% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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