Breakfast Sausage Recipe

Posted by
Rate It!
Breakfast Sausage
Add your photo!
Ingredients
8
Count
Nutrition
480
Calories
Total time
22
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 tsp salt
  • 1/2 tsp thyme
  • 1 pinch oregano
  • 1 clove mashed garlic
  • 1 tbsp ice water

Directions:

  1. Mix together all ingredients and form into patties.
  2. Allow to rest 30 minutes in the refrigerator before use.
  3. Heat pan over medium-high heat, and fry patties, flipping once.
  4. About 7 minutes total.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.69 Kcal (2008 kJ)
Calories from fat 449.17 Kcal
% Daily Value*
Total Fat 49.91g 77%
Cholesterol 54.47mg 18%
Sodium 618.51mg 26%
Potassium 260.86mg 6%
Total Carbs 0.4g 0%
Sugars 0.08g 0%
Dietary Fiber 0.11g 0%
Protein 6.9g 14%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 597.56 Kcal (2502 kJ)
Calories from fat 559.54 Kcal
% Daily Value*
Total Fat 62.17g 77%
Cholesterol 67.85mg 18%
Sodium 770.49mg 26%
Potassium 324.95mg 6%
Total Carbs 0.5g 0%
Sugars 0.1g 0%
Dietary Fiber 0.14g 0%
Protein 8.6g 14%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top