Breakfast Pudding Cake Recipe

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Breakfast Pudding Cake
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Ingredients
13
Count
Nutrition
428
Calories
Total time
70
Minutes
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Ingredients:

  • 1 cup oats
  • 2 cups water
  • 1/4 cup butter
  • 1/4 cup canola oil
  • 1 cup honey
  • 1/4 cup plain yogurt
  • 1 1/4 cups pastry flour
  • 1 tsp cinnamon
  • 1/4 tsp clove
  • 1/4 tsp sea salt

Directions:

  1. Preheat oven to 350.
  2. Cook oats in boiling water until tender.
  3. Mix in next five ingredients and beat until smooth.
  4. Combine remaining ingredients in a separate bowl and then stir into batter.
  5. Pour mixture into an oiled 9 square pan.
  6. Bake at 350 F for 55-60 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.25 Kcal (1793 kJ)
Calories from fat 157.27 Kcal
% Daily Value*
Total Fat 17.47g 27%
Cholesterol 57.17mg 19%
Sodium 100.91mg 4%
Potassium 357.89mg 8%
Total Carbs 65.89g 22%
Sugars 42.16g 169%
Dietary Fiber 2.72g 11%
Protein 5.8g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 221.13 Kcal (926 kJ)
Calories from fat 81.21 Kcal
% Daily Value*
Total Fat 9.02g 27%
Cholesterol 29.52mg 19%
Sodium 52.11mg 4%
Potassium 184.8mg 8%
Total Carbs 34.02g 22%
Sugars 21.77g 169%
Dietary Fiber 1.41g 11%
Protein 2.99g 12%
Vitamin C 0.3mg 1%
Iron 0.7mg 8%
Calcium 66.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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