Directions:
- Heat oven to 400° F. Fill the pita half with the Jarlsberg and peppers. Place on a baking sheet and transfer to oven. Cook until the Jarlsberg has melted, 5 to 7 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.93 Kcal (682 kJ) | ||
| Calories from fat | 45.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 242.69mg | 10% | |
| Potassium | 159.69mg | 3% | |
| Total Carbs | 22.33g | 7% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 115.9mg | 193% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 30.5mg | 170% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 99.06 Kcal (415 kJ) | ||
| Calories from fat | 27.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 8% | |
|---|---|---|---|
| Cholesterol | 6.12mg | 3% | |
| Sodium | 147.55mg | 10% | |
| Potassium | 97.09mg | 3% | |
| Total Carbs | 13.58g | 7% | |
| Sugars | 2.35g | 15% | |
| Dietary Fiber | 2.08g | 14% | |
| Protein | 4.1g | 13% | |
| Vitamin C | 70.5mg | 193% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 18.6mg | 170% | |
| Calcium | 67.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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