Breakfast Panini With Georgia Pecans, Cheddar And ... Recipe

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Breakfast Panini With Georgia Pecans, Cheddar And ...
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Ingredients:

Directions:

  1. In non-stick skillet, melt butter over medium heat. Add the onions, sausages, and pecans; sauté until onions are just softened—about 3 minutes. Add eggs and cook, stirring constantly, until eggs are firm but not dry. Transfer sausage mixture to plate.
  2. Heat a panini maker or a grill pan over medium-high heat. To make four panini, divide sausage mixture into 4 portions. Mound each portion on one slice of bread. Top each with one ounce of cheddar, then a slice of the remaining bread.
  3. Very lightly butter the outside of each panini. Cook in batches in panini maker until both sides of each panini are golden; serve promptly. Or, if using a grill pan or skillet, cook two panini at a time, placing a heavy skillet or heat-proof dish on top to weight down panini as they cook. When golden on bottom, turn panini over and grill other side until golden; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1929.08 Kcal (8077 kJ)
Calories from fat 873.23 Kcal
% Daily Value*
Total Fat 97.03g 149%
Cholesterol 956.99mg 319%
Sodium 2737.53mg 114%
Potassium 709.51mg 15%
Total Carbs 187.06g 62%
Sugars 29.41g 118%
Dietary Fiber 10.01g 40%
Protein 80.54g 161%
Vitamin C 4.7mg 8%
Iron 13.7mg 76%
Calcium 1136.7mg 114%
Amount Per 100 g
Calories 270.77 Kcal (1134 kJ)
Calories from fat 122.57 Kcal
% Daily Value*
Total Fat 13.62g 149%
Cholesterol 134.33mg 319%
Sodium 384.25mg 114%
Potassium 99.59mg 15%
Total Carbs 26.26g 62%
Sugars 4.13g 118%
Dietary Fiber 1.41g 40%
Protein 11.31g 161%
Vitamin C 0.7mg 8%
Iron 1.9mg 76%
Calcium 159.5mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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