Breakfast Fruit Bowl Recipe

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Breakfast Fruit Bowl
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Ingredients
9
Count
Nutrition
8033
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut peach slices and grapefruit segments in half, place in bowl.
  2. Add pineapple chunks, quartered pears, and mandarins.
  3. Add cherries and toss.
  4. Stir reserved juices, cornflour and sugar in saucepan.
  5. Heat and stir until it boils and thickens.
  6. Cool.
  7. Stir into fruit.
  8. Serve and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8033.39 Kcal (33634 kJ)
Calories from fat 0.33 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 0.62mg 0%
Potassium 3.4mg 0%
Total Carbs 1964.12g 655%
Sugars 1960.55g 7842%
Dietary Fiber 0.38g 2%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 54.25 Kcal (227 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0mg 0%
Potassium 0.02mg 0%
Total Carbs 13.26g 655%
Sugars 13.24g 7842%
Dietary Fiber 0g 2%
Protein 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 160.6
    Points
  • 213
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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