Amount Per 1 Serving
Calories	146.28 Kcal (612 kJ)
Calories from fat	66.89 Kcal
		% Daily Value*
Total Fat	7.43g	11%
Sodium	83.07mg	3%
Potassium	98.24mg	2%
Total Carbs	18.67g	6%
Sugars	16.5g	66%
Dietary Fiber	1.87g	7%
Protein	3.17g	6%
Vitamin C	2.7mg	4%
Iron	0.4mg	2%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	248.61 Kcal (1041 kJ)
Calories from fat	113.67 Kcal
		% Daily Value*
Total Fat	12.63g	11%
Sodium	141.18mg	3%
Potassium	166.96mg	2%
Total Carbs	31.73g	6%
Sugars	28.04g	66%
Dietary Fiber	3.18g	7%
Protein	5.39g	6%
Vitamin C	4.6mg	4%
Iron	0.6mg	2%
Calcium	41.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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