Breakfast Chorizo Burger Recipe

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Breakfast Chorizo Burger
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Ingredients
14
Count
Nutrition
1346
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Have everything cool. Break up the meat, sprinkle evenly with the rest of the ingredients, cut in with two forks until evenly mixed, then knead a bit with your hands until well mixed. Form into six patties.
  2. Heat a large skillet over a medium high heat and add the pappies and brown on both side and place onto a plate and repeat this step for the rest of patties. Top each patty with a slice of the pepper jack cheese. Place a patty and cheese on the bottom half of the bagels.
  3. Clean the skillet and light coat with oil add an egg and cook sunny side up and place onto the patty. Repeat until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1345.75 Kcal (5634 kJ)
Calories from fat 967.46 Kcal
% Daily Value*
Total Fat 107.5g 165%
Cholesterol 272.52mg 91%
Sodium 1796.27mg 75%
Potassium 928.06mg 20%
Total Carbs 65.5g 22%
Sugars 7.2g 29%
Dietary Fiber 6.42g 26%
Protein 31.63g 63%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 3%
Iron 7.1mg 40%
Calcium 121.9mg 12%
Amount Per 100 g
Calories 412.51 Kcal (1727 kJ)
Calories from fat 296.55 Kcal
% Daily Value*
Total Fat 32.95g 165%
Cholesterol 83.53mg 91%
Sodium 550.6mg 75%
Potassium 284.47mg 20%
Total Carbs 20.08g 22%
Sugars 2.21g 29%
Dietary Fiber 1.97g 26%
Protein 9.7g 63%
Vitamin C 0.7mg 4%
Iron 2.2mg 40%
Calcium 37.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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