Directions:
- In a large skillet, cook sausage over medium heat until no longer pink; drain.
- In a large bowl, whisk the eggs, tomato, onion, chilies and pepper. Add to the skillet; cook and stir until set.
- Place a cheese slice on each tortilla. Spoon filling off center on each tortilla. Top with salsa and sour cream. Fold sides and ends over filling and roll up. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.87 Kcal (1507 kJ) | ||
| Calories from fat | 193.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Cholesterol | 210.52mg | 70% | |
| Sodium | 875.09mg | 36% | |
| Potassium | 307.13mg | 7% | |
| Total Carbs | 23.53g | 8% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 19.81g | 40% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.3mg | 13% | |
| Calcium | 210.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 102.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 33% | |
|---|---|---|---|
| Cholesterol | 110.91mg | 70% | |
| Sodium | 461.04mg | 36% | |
| Potassium | 161.81mg | 7% | |
| Total Carbs | 12.39g | 8% | |
| Sugars | 0.8g | 6% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 10.44g | 40% | |
| Vitamin C | 2.3mg | 7% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 13% | |
| Calcium | 110.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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