Breakfast Burrito Recipe

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Breakfast Burrito
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Ingredients:

  • 1/4 slice provolone cheese
  • 1 large egg
  • 1 tbsp salsa
  • 1/2 tsp olive oil

Directions:

  1. Fry the egg, put the tortilla in the pan with provolone, salsa, and egg stacked on top until warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.81 Kcal (1079 kJ)
Calories from fat 115.66 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 190.83mg 64%
Sodium 487.62mg 20%
Potassium 163.7mg 3%
Total Carbs 24.5g 8%
Sugars 0.79g 3%
Dietary Fiber 0.36g 1%
Protein 12.05g 24%
Vitamin C 0.4mg 1%
Iron 3.4mg 19%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 232.29 Kcal (973 kJ)
Calories from fat 104.21 Kcal
% Daily Value*
Total Fat 11.58g 20%
Cholesterol 171.94mg 64%
Sodium 439.35mg 20%
Potassium 147.49mg 3%
Total Carbs 22.08g 8%
Sugars 0.71g 3%
Dietary Fiber 0.32g 1%
Protein 10.86g 24%
Vitamin C 0.3mg 1%
Iron 3.1mg 19%
Calcium 140.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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