Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1757.6 Kcal (7359 kJ) | ||
| Calories from fat | 300.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.39g | 51% | |
|---|---|---|---|
| Cholesterol | 4.94mg | 2% | |
| Sodium | 146.52mg | 6% | |
| Potassium | 1491.75mg | 32% | |
| Total Carbs | 330.54g | 110% | |
| Sugars | 104.9g | 420% | |
| Dietary Fiber | 14.78g | 59% | |
| Protein | 29.33g | 59% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 19.6mg | 109% | |
| Calcium | 799.9mg | 80% | |
| Amount Per 100 g | |||
| Calories | 153.3 Kcal (642 kJ) | ||
| Calories from fat | 26.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 51% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 2% | |
| Sodium | 12.78mg | 6% | |
| Potassium | 130.11mg | 32% | |
| Total Carbs | 28.83g | 110% | |
| Sugars | 9.15g | 420% | |
| Dietary Fiber | 1.29g | 59% | |
| Protein | 2.56g | 59% | |
| Vitamin C | 0.6mg | 12% | |
| Iron | 1.7mg | 109% | |
| Calcium | 69.8mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fluffy Whole Wheat Pancakes
Whole wheat flour (i use gold metal ), Baking powder, Salt and 6 more.. -
Apple Bread!
Whole wheat flour, Baking powder, Margarine, Skim milk and 2 more.. -
Whole Wheat Biscuits
Whole wheat flour, All-purpose flour, Baking powder, Salt and 5 more.. -
Healthy Cinnamon Cream Cheese Swirl Bread (Whole Wheat)
Softened margarine or 1/4 cup softened butter and 13 more.. -
Whole Wheat Waffles
Whole wheat flour, Baking powder, Extra virgin olive oil and 11 more.. -
Cinnamon Crumble Apple Pie
Whole wheat flour, Kosher salt, Sugar and 15 more.. -
Cranberry Coconut Cookies
Whole wheat flour (white works too), Baking powder and 9 more.. -
Peanut Sticks
Cake flour, Baking powder, Salt, Eggs, separated, Sugar and 7 more.. -
Banana Muffins - High Protein
Wheat flour, Baking powder, Honey, Egg whites, Skim milk and 2 more.. -
Blackberry Muffins
Whole wheat flour, Baking powder, Sugar, Egg, Skim milk and 1 more.. -
Kashi Friendly Fiber Muffins
Whole wheat flour, Baking powder, Salt and 7 more.. -
Chocolate Chip Pumpkin Pancakes
Whole wheat flour, Baking powder, Salt, Eggs, Skim milk and 3 more.. -
Whole Wheat Waffles
Whole wheat flour, Baking powder, Salt, Egg whites and 4 more.. -
New Jersey Crumb Cake
Margarine or 1/2 cup butter, Sugar, Eggs, Milk, Flour and 7 more..
Also Try
-
-
Breaded Eggplant (Oven-Baked)
Eggplants, peeled and cut crosswise (i cut 1/4-1/2 inch w... and 7 more.. -
-
Cinnamon-Scented Breakfast Quinoa
Quinoa (all red or a mix of red, white, or black), Water and 3 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
