Chocolate Chip Pumpkin Pancakes Recipe

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Ingredients:

Serving

2 cups whole wheat flour
1 tbsp baking powder
1 tsp salt
3 eggs
2 cups skim milk
1/3 cup canola oil
1/2 cup pumpkin pie filling
3/4 cup mini chocolate chip

Directions:

Mix dry ingredients (flour, powder & salt) in medium mixing bowl.
Add eggs, milk, oil and pumpkin.
Cook on medium griddle.
When pancakes are ready to flip, sprinkle with chips.
Wipe the griddle before the next batch so that excess chips won’t burn next batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.16 Kcal (2090 kJ)
Calories from fat	203.49 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	62.62mg	21%
Sodium	518.55mg	22%
Potassium	470.81mg	10%
Total Carbs	65.93g	22%
Sugars	3.09g	12%
Dietary Fiber	2.07g	8%
Protein	9.23g	18%
Vitamin C	1.3mg	2%
Iron	4mg	22%
Calcium	247.7mg	25%

Amount Per 100 g
Calories	266.23 Kcal (1115 kJ)
Calories from fat	108.53 Kcal
		% Daily Value*
Total Fat	12.06g	35%
Cholesterol	33.4mg	21%
Sodium	276.57mg	22%
Potassium	251.11mg	10%
Total Carbs	35.16g	22%
Sugars	1.65g	12%
Dietary Fiber	1.11g	8%
Protein	4.92g	18%
Vitamin C	0.7mg	2%
Iron	2.1mg	22%
Calcium	132.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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