Breakfast Apples Recipe

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Breakfast Apples
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Ingredients:

Directions:

  1. Peel and thinly slice apples. Combine apples, sugar, one tablespoon flour, cinnamon, and salt and place in a WELL greased casserole dish. (I used a rectangular pan.) Mix oats, brown sugar, flour, baking soda, and baking powder. Sprinkle over apple mixture. Pour butter over all. Bake at 350 degrees for about 40 minutes. Some of the mixture didn't get butter on it, so I used a fork and gently pressed the mixture and butter together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 628.54 Kcal (2632 kJ)
Calories from fat 182.08 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 48.81mg 16%
Sodium 194.11mg 8%
Potassium 365.36mg 8%
Total Carbs 109.4g 36%
Sugars 71.15g 285%
Dietary Fiber 6.45g 26%
Protein 6.25g 12%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 8%
Iron 1.7mg 10%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 224.04 Kcal (938 kJ)
Calories from fat 64.9 Kcal
% Daily Value*
Total Fat 7.21g 31%
Cholesterol 17.4mg 16%
Sodium 69.19mg 8%
Potassium 130.23mg 8%
Total Carbs 39g 36%
Sugars 25.36g 285%
Dietary Fiber 2.3g 26%
Protein 2.23g 12%
Vitamin C 2.8mg 13%
Vitamin A 0.1mg 8%
Iron 0.6mg 10%
Calcium 25.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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