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Josephine's Apple and Cheese Bars Recipe

Josephine's Apple and Cheese Bars Recipe

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Ingredients:

Serving

4 apples, peeled, cored , and cut into 1/2-inch slices
1/3 cup sugar
3 tbsp lemon juice
1/2 tsp ground cinnamon
1 1/2 cups rolled oats, large flake
1 cup flour
2/3 cup brown sugar , packed
1/4 tsp salt
1/2 cup butter, melted
2 tbsp vegetable oil
1 cup cheddar cheese, shredded

Directions:

Preheat oven to 350.
Line a 9 square metal cake pan with aluminum foil, leaving 1 overhang for handles. Set aside.
In a bowl whisk together oats, flour, brown sugar, and salt.
Stir in melted butter and oil, until mixture clumps and is crumbly.
Add another tablespoon of oil or water, if necessary, to ensure no dry spots.
Add cheese, tossing to mix.
Save 1 1/2 cups of mixture for later, and press the rest evenly into prepared pan.
Bake in the center of a 350 oven, until edges are golden, about 15 minutes. Let cool.
Peel, core, and slice apples 1/2 thick.
In a saucepan, bring apples, sugar, lemon juice, and cinnamon to boil, adding up to 1/4 cup water, if apples stick to pan.
If apples becomes too runny, sprinkle 1 teaspoon cornstarch over apples, then mix in, and let thicken.
Reduce heat and simmer, stirring occasionally, until tender-crisp, about 5 minutes.
Spread apple mixture over base.
Sprinkle with remaining oat mixture.
Bake until golden, about 30 minutes.
Let cool in pan on rack.
Cut into 3 squares.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.53 Kcal (2351 kJ)
Calories from fat	226.24 Kcal
		% Daily Value*
Total Fat	25.14g	39%
Cholesterol	40.3mg	13%
Sodium	630.19mg	26%
Potassium	279.73mg	6%
Total Carbs	79.3g	26%
Sugars	38.43g	154%
Dietary Fiber	5.9g	24%
Protein	8.53g	17%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	2.5mg	14%
Calcium	180.7mg	18%

Amount Per 100 g
Calories	279.4 Kcal (1170 kJ)
Calories from fat	112.57 Kcal
		% Daily Value*
Total Fat	12.51g	39%
Cholesterol	20.05mg	13%
Sodium	313.57mg	26%
Potassium	139.19mg	6%
Total Carbs	39.46g	26%
Sugars	19.12g	154%
Dietary Fiber	2.94g	24%
Protein	4.24g	17%
Vitamin C	3mg	10%
Vitamin A	0.1mg	4%
Iron	1.3mg	14%
Calcium	89.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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