Directions:
- Mix all ingredients except bread in a bowl.
- Place tomato mixture on bread slices with a spoon.
- Place the bread slices on a broiler tray
- There will be some juice left in the bowl so put some on top of each slice
- Broil 6 inches below heat for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.72 Kcal (338 kJ) | ||
| Calories from fat | 45.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 8% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 451.7mg | 19% | |
| Potassium | 53.1mg | 1% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.54 Kcal (840 kJ) | ||
| Calories from fat | 113.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 8% | |
|---|---|---|---|
| Cholesterol | 71.56mg | 10% | |
| Sodium | 1122.22mg | 19% | |
| Potassium | 131.91mg | 1% | |
| Total Carbs | 14.73g | 2% | |
| Sugars | 2.14g | 3% | |
| Dietary Fiber | 1.99g | 3% | |
| Protein | 8.12g | 7% | |
| Vitamin C | 12mg | 8% | |
| Iron | 1.5mg | 3% | |
| Calcium | 151mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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