Pasta Fritta Recipe

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Pasta Fritta
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Ingredients:

Directions:

  1. Cook pasta until al dente. Combine the parmesan and the melted butter and add to the pasta. Mix well.
  2. In another dish, combine the eggs, salt, pepper, parsley basil, dill and tomato. Add to the noodle mixture.
  3. In a large skillet over medium to medium high heat, add the olive oil. Tilt the skillet so the whole surface is coated. Remove most of it and add the egg mixture. Cook the one side until slightly cooked and able to move the fritta around the skillet. Place a plate over the top of the skillet and flip the egg mixture carefully onto the plate, then slide it back into the skillet. Cook until firm.
  4. Serve in wedges.
  5. Note: Watch that the heat doesn't get too high or the fritta will come out rubbery.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.47 Kcal (1421 kJ)
Calories from fat 233.47 Kcal
% Daily Value*
Total Fat 25.94g 40%
Cholesterol 281.06mg 94%
Sodium 418.24mg 17%
Potassium 155.33mg 3%
Total Carbs 7.87g 3%
Sugars 1.84g 7%
Dietary Fiber 2.58g 10%
Protein 17.95g 36%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 263.6mg 26%
Amount Per 100 g
Calories 194.02 Kcal (812 kJ)
Calories from fat 133.44 Kcal
% Daily Value*
Total Fat 14.83g 40%
Cholesterol 160.64mg 94%
Sodium 239.04mg 17%
Potassium 88.78mg 3%
Total Carbs 4.5g 3%
Sugars 1.05g 7%
Dietary Fiber 1.47g 10%
Protein 10.26g 36%
Vitamin C 2mg 6%
Vitamin A 0.1mg 4%
Iron 0.9mg 9%
Calcium 150.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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