Directions:
- Cut 2 eggplants, 2 zucchini, and 1 large red onion into 1/2-inch slices. Cut 2 tomatoes in half, and shuck 6 ears of corn. Brush the vegetables with olive oil and sprinkle them with salt and pepper. Place everything on a grill over medium heat and cook, turning frequently, for 10 to 15 minutes or until fork tender. Serve hot, reserving one-third of the cut-up vegetables and 2 ears of corn for another use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.81 Kcal (820 kJ) | ||
| Calories from fat | 12.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Sodium | 318.79mg | 13% | |
| Potassium | 1046.26mg | 22% | |
| Total Carbs | 44.35g | 15% | |
| Sugars | 15.64g | 63% | |
| Dietary Fiber | 12.11g | 48% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.6 Kcal (187 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 2% | |
|---|---|---|---|
| Sodium | 72.61mg | 13% | |
| Potassium | 238.31mg | 22% | |
| Total Carbs | 10.1g | 15% | |
| Sugars | 3.56g | 63% | |
| Dietary Fiber | 2.76g | 48% | |
| Protein | 1.64g | 14% | |
| Vitamin C | 5.2mg | 38% | |
| Iron | 0.3mg | 8% | |
| Calcium | 8.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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