Brazil Nut Chips Recipe

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Brazil Nut Chips
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Ingredients:

  • 2 tbsp butter

Directions:

  1. Cover shelled nuts with water. Bring to a boil and simmer 5 minutes. Cut into slices lenghtwise with a very sharp knife. Spread in shallow pans.
  2. Add the butter. Salt well. and toast at 350F until the chips are brown and toasty.
  3. Drain on absorbent paper.
  4. Note time varies. Keep an eye on them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.65 Kcal (3327 kJ)
Calories from fat 725.21 Kcal
% Daily Value*
Total Fat 80.58g 124%
Cholesterol 15.27mg 5%
Sodium 4.18mg 0%
Potassium 748.85mg 16%
Total Carbs 13.61g 5%
Sugars 2.27g 9%
Dietary Fiber 9.07g 36%
Protein 15.94g 32%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Calcium 183.1mg 18%
Amount Per 100 g
Calories 659.59 Kcal (2762 kJ)
Calories from fat 601.96 Kcal
% Daily Value*
Total Fat 66.88g 124%
Cholesterol 12.67mg 5%
Sodium 3.47mg 0%
Potassium 621.58mg 16%
Total Carbs 11.29g 5%
Sugars 1.88g 9%
Dietary Fiber 7.53g 36%
Protein 13.23g 32%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Calcium 152mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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