Directions:
- Pre-heat the oven to 325 degrees F.
- Grind the Brazil nuts finely.
- Beat the butter until fluffy, add the sugar and beat until fluffy again-do beat adequately.
- Sift in the flours and the nuts and work to a smooth dough.
- Cover a baking sheet with parchment.
- Place a 6 flan ring or tart form on the cookie sheet to use as a guide.
- Press the dough onto the sheet inside the ring to form a neat 6 inch circle.
- Remove the ring and flatten the dought slightly with a rolling pin.
- Prick the circle of dough with a fork and score it into eight wedges.
- Sprinkle with a little granulated sugar and bake for forty minutes.
- Remove from the oven and cut along the score lines and leave to cool for two minutes.
- Lift onto a rack and cool completely.
- If they don't get immediately eaten, store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.95 Kcal (1101 kJ) | ||
| Calories from fat | 173.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.33g | 30% | |
|---|---|---|---|
| Cholesterol | 24.38mg | 8% | |
| Sodium | 253.43mg | 11% | |
| Potassium | 113.16mg | 2% | |
| Total Carbs | 20.72g | 7% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 61.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 528.32 Kcal (2212 kJ) | ||
| Calories from fat | 349.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.84g | 30% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 8% | |
| Sodium | 509.19mg | 11% | |
| Potassium | 227.37mg | 2% | |
| Total Carbs | 41.64g | 7% | |
| Sugars | 11.71g | 23% | |
| Dietary Fiber | 4.65g | 9% | |
| Protein | 6.78g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 1.6mg | 4% | |
| Calcium | 123mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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